Fitness triumph

Triumph

Hello guys, if you haven’t read my article named ‘Facts about me’ then probably you all may not be knowing that I am an enthusiast ‘gymnast’ and a Yoga practitioner. I have been to gymnastic for 3 years and now I am a Yoga student.
You would be happy to know this post is about revealing my secrets of how I manage to keep up my exercise in my busy life. I wake up at 5 AM and do my exercise, return at 7.15 AM and catch the exact 8 AM train. Sounds hectic! isn’t it ???
Worry no more! Because I am here to give you some tips so that you don’t skip workout !!!
First and foremost, the only thing that matters is how much fit you want to be ???
Does exercise make you happy ???
How do you feel when you skip exercise???
So ask this questions to yourself and see where do you lie in your goal.
If I were to answer these questions then whenever I skip exercise because of any reason, I feel restless all day. It stings in my mind to finish all my work and go to the gym as early as possible. Yes, now you must be thinking I am obsessed !!! And, this is what you really need !!!
1. Obsession- Until and unless you are obsessed to see yourself fit and fine you will never be able to wake up early !!!
2. At what time do you leave for college or work in the morning ??? This main point defines at what time you will do your exercise. If you are lucky enough take time and enjoy doing each and every yoga pose or gym stretch. If you don’t have time then you can do less number of exercise with high counts and do it until you really feel the stretch in your muscles. Don’t let your workout go to waste !!!

whenever I skip exercise because of any reason, I feel restless all day. It stings in my mind to finish all my work and go to the gym as early as possible. Yes, now you must be thinking I am obsessed !!! And, this is what you really need !!!

– Jalapeno Girl

3. This is also the most important thing one has to keep in his/her mind is when you wake up early then eat light breakfast before going to workout otherwise you will feel sleepy and try it as an excuse to skip exercise. (Apple and cornflakes are best)
4. Do not take the longest route to workout if you have some other gym/yoga/Zumba class to go. Try to reach there as early as possible so you can finish it on time and carry your other routine on their suitable time and avoid getting late. Because, if you get late then all the blame comes on your workout time and definitely you will skip it the other day.
5. Never workout in a hurry. Yes, I can understand people are getting late or whatever. But, let your muscles feel the stretch. Don’t stretch it till half extend otherwise it will be of no use.
6. Keep your workout clothes ready at night so you will be able to get it early the other day. Always wear comfortable clothes so you can exercise to the fullest of your energy without getting restraint to clothes matter.

So, guys, this were some tips that will never stop you to workout. And also believe in yourself and keep your diet to simple and light so you can be fit as you have ever imagined.

The fact about Poets

Cheat

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I was waiting eagerly for this book. I loved the concept and plus it’s a novel cum comic. This time, my online purchase is a non-fictional story made very humorous and a lot more fun. This story is based on a difference machine which was made my Lovelace and Babbage many decades ago. No…No…I am not here to review this book. It’s been just two days that I have been reading this and reached page 50 by taking out some alone time from my busy schedule. This book is about the facts. Yes, about the facts we didn’t know when the invention of the computer was in progress. It was today that I came across another fact about poets written in this book. Well, I write some damaged poems which you all readers tend to like by sympathy and comment over it. Moreover, the blogs that I follow are poetic, majorly. This is why I thought to bring this to my blogger friends notice about the fact that I read in thist book. 

First and for most, I would like to recommend this book to all the thorough book readers like me. Those who like historical stories. I know, I have read only 50 pages and it’s too soon to review it on the blog. But, believe me. You’ll too enjoy this comic book. 

Now moving towards the aim of this post. On page no. 47 of this book, I found the author mentioned that she discovered in her study of 2003 from the issue 27 written by James C. Kaufman, “The Cost of the Muse: Poets Die Young”, which found that poets really do die significantly younger than other writers. Writers of poetry die on average six years earlier than writers of non-fiction, and writers themselves die younger than normal people by two and a half years. The author of this comics did some actuarial statistics of her own and calculated that the average lifespan of a major Romantic poet was 47.2 years (John Keats and Byron [Byron is the character from above-mentioned comic] really throw off the curve, by dying at twenty-five and thirty-six). Determining by how much poetry was shortening their lifespan depends on if you compare them to the average Englishperson in 1830 (47.1 years), or to the average Englishperson in the top 10 percent by income, which was fifty-one years. Coleridge beat the odds, in any case; he lived to sixty-one. 

From my side, I didn’t do any investigation or research over this even after I am the researcher by profession. I do a lot and lots of experiments and to determine about this study will obviously is a very complicated task. It will be like to find many Poets and make them write a huge number of poems and watch when do they die?  But yes, a researcher asks many questions and this is what is happening in my mind now. According to me, a poet sets free him/herself from the cage of thoughts, grief and also the delight. So eventually this means, they aren’t slaves of some heartbreak or negligences. They feel happy, they write about it. As simple as that. I think the early death may be due to the most critical situations in their lives. It will be just a coincidence that they were all poets. 

A Poets is a Poet when they are craved to write about their feelings. They even can’t stop themselves into scribbling their words in a format of effective reading. So, I am not going to stop at all irrespective of my writer’s block, my busy schedule or the fact about poets die early. I am actually happy to know this fact from my loving comic. I hope you too are glad to find it out from this article. 

Thank you for reading and keep poeting 😀 😀 😀