Fitness triumph

Triumph

Hello guys, if you haven’t read my article named ‘Facts about me’ then probably you all may not be knowing that I am an enthusiast ‘gymnast’ and a Yoga practitioner. I have been to gymnastic for 3 years and now I am a Yoga student.
You would be happy to know this post is about revealing my secrets of how I manage to keep up my exercise in my busy life. I wake up at 5 AM and do my exercise, return at 7.15 AM and catch the exact 8 AM train. Sounds hectic! isn’t it ???
Worry no more! Because I am here to give you some tips so that you don’t skip workout !!!
First and foremost, the only thing that matters is how much fit you want to be ???
Does exercise make you happy ???
How do you feel when you skip exercise???
So ask this questions to yourself and see where do you lie in your goal.
If I were to answer these questions then whenever I skip exercise because of any reason, I feel restless all day. It stings in my mind to finish all my work and go to the gym as early as possible. Yes, now you must be thinking I am obsessed !!! And, this is what you really need !!!
1. Obsession- Until and unless you are obsessed to see yourself fit and fine you will never be able to wake up early !!!
2. At what time do you leave for college or work in the morning ??? This main point defines at what time you will do your exercise. If you are lucky enough take time and enjoy doing each and every yoga pose or gym stretch. If you don’t have time then you can do less number of exercise with high counts and do it until you really feel the stretch in your muscles. Don’t let your workout go to waste !!!

whenever I skip exercise because of any reason, I feel restless all day. It stings in my mind to finish all my work and go to the gym as early as possible. Yes, now you must be thinking I am obsessed !!! And, this is what you really need !!!

– Jalapeno Girl

3. This is also the most important thing one has to keep in his/her mind is when you wake up early then eat light breakfast before going to workout otherwise you will feel sleepy and try it as an excuse to skip exercise. (Apple and cornflakes are best)
4. Do not take the longest route to workout if you have some other gym/yoga/Zumba class to go. Try to reach there as early as possible so you can finish it on time and carry your other routine on their suitable time and avoid getting late. Because, if you get late then all the blame comes on your workout time and definitely you will skip it the other day.
5. Never workout in a hurry. Yes, I can understand people are getting late or whatever. But, let your muscles feel the stretch. Don’t stretch it till half extend otherwise it will be of no use.
6. Keep your workout clothes ready at night so you will be able to get it early the other day. Always wear comfortable clothes so you can exercise to the fullest of your energy without getting restraint to clothes matter.

So, guys, this were some tips that will never stop you to workout. And also believe in yourself and keep your diet to simple and light so you can be fit as you have ever imagined.

Lame

Tender

Have you ever realized that whenever you are being good and nice to people around you and they start playing with your tender heart??? If not then see to it they don’t in the future too!!! It may be some kind of a joke and jolly, but there comes a time when they start taking you for granted.
The main reason when your own friends start to take you for granted is of the following reasons:
1. You have never taken a stand for yourself
2. Laughing at all their lame jokes
3.Considering them the important person you cannot spend a day in college
4.You have a mutual friend that you don’t like
5. Accepting all their suggestions even if they are wrong for you
6. You try not to hurt them and so start admitting all their demands even though they are a waste of time
7. You stop thinking about yourself ( we all should be little bit selfish because no one in the world will love you more than you do to yourself)
The main purpose of writing and stating the reasons are so that you never get hurt due to the expectations you keep from them to behave with you same as you do with them.
Friends come and go, if you ever notice that they are demanding a lot from you which you resist to do from the bottom of your heart then just leave and do what you wish. For example, if your friend does not want you to hang out with other people and command you to not go then just leave them alone and go where you wish to go.
Not all people are worth keeping so always keep in your mind all the friends are temporary. I think this will definitely help you to fight the bullies back and so start being selfish.

It’s bad, not illegal

Heard

Expectation kills, but obsession murders.

-Jalapenogirl

My best friend had promised me to take me to an art festival.I love arts, artifacts and that place is fabulously famous. I haven’t been there before so I was very excited to go. I had early morning lecture and so I woke up early in the morning even before the dawn. Took all my makeup stuff in the bag, my pink dress, notebook etc. I ran directly to my gym. I reached even before it was opened. After my gym session, I changed my clothes and rushed towards the railway station.
Then, as I opened my bag to find something to eat, it occurred to me that I forgot my lunchbox and box of fruits at home in a hurry. I did my makeup on the train, (yes it was awkward, but I had to due to a shortage of time). Ready to fiddle through my day, I met my friend and she said, she can’t come with me because she has to go meet her boyfriend. Even she had just met him a day before, I don’t know what was so urgent.
I didn’t have any problem, of course. But, what hurt me was her priority was him even though I had accompanied her whenever she had asked me to even if I was busy. I mean, this may sound childish to you all, but I am a kind of possessive person, not a crazy. I can understand. Since it was the last day of the festival. She just didn’t care how much I wanted to go to the fest. And, I was so angry and upset. I didn’t wait for a second after the lecture, not even to say her a goodbye. I wasted my whole day thinking the kind of priority she was to me. But, now I can’t be the same person to her. I just cannot get this out of my mind. I don’t care to go to the festival. I only care the way she treated me. She wasn’t even sorry for it. I think, now on she’ll see how cruel I can be when I change my priority.

Remembering the past

picsart_12-28-03-59-11Retrospective

I hate to look back and also to remember stuff that was so disturbing or unwanted. But, my blog is the one place where I love to look in the past and the words I wrote spontaneously. I never knew, remembering the past would be so adorable.

My blog is just new, It hasn’t been one year. But, I am in love with my experience. I enjoy making friends who are same like me. They understand my writings, feelings and are also encouraging. I am would be glad if I would have been the same for them. I learned a lot and the changes that came over in less than one year is incredible. I always wanted to write my feelings, my ideas, and my pain if there has been in any situation.But, there wasn’t any platform to depict the words inside me jumping to come out of my head to my fingers, and from my fingers to my blog. The most important thing I didn’t know was the change a writing can bring in one person. The only disadvantage is that all my blogger friends are on my laptop and I don’t get to interact with them in person which would be an awesome thing even if I imagine. download (1).png

The above is the word cloud which is in a mixed format so maybe it won’t make any sense. Still, I can proudly say I have written over this topics and also converted into a feeling.

I am feeling grateful to the viewers of my blog. They have given me an incredible response. And, even though if you didn’t like some post feel free to comment. I would like to improve myself. Love you all !!! It is all because of your support that I have made this far. I am proudly stating that the most liked and viewed tags and categories on my blog is POEMS. I am glad you all liked it.

The most famous posts from my blog are: 

1] Talk to my hand

https://jalapenogirl.wordpress.com/2016/12/18/talk-to-my-hand-2/

This is the story of a girl (Mary) who was abandoned by her boyfriend because he was actually in love with another unknown girl and wasn’t disclosing this to Mary. The story concentrates how Mary overcame her mourning period. Sometimes, kindness doesn’t work.

2]My-my-mystical

https://jalapenogirl.wordpress.com/2016/12/11/my-my-mystical/

The poem concentrates on a girl who moves on from the breakup and realizes she is actually so mystical.

3] When we get lost 

https://jalapenogirl.wordpress.com/2016/10/06/when-we-get-lost/

This is a quote. It concentrates on an issue of hanging on the love which we think we deserve but don’t get like having a crush on special one. That is why we can get into depression and stress, which eventually leads to suicide. So we should also try to meet other people who actually love us rather than thinking about the person who doesn’t care for us.

4] People nowadays

https://jalapenogirl.wordpress.com/2016/09/26/people-now-a-days/

This quote is highly famous from my blog and I got an overwhelming response for this. I won’t write anything on this. Maybe you should have a look 🙂

5] Pretend to be okay

https://jalapenogirl.wordpress.com/2016/09/25/pretend-to-be-okay/

People loved this quote a lot. Thank you again all of you.

6] The facts about poets

https://jalapenogirl.wordpress.com/2016/08/28/the-fact-about-poets/

This is the most viewed article of all time. Maybe you should also see the fact. I hope you’ll love it too.

I hope you will love other posts from my blog. Thanks for reading.

Poem for this year: 

Read more you’ll know

Write so others can know 

Make an exception so you can prove

Forget all the pain

And, this will be your best move!!!

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Hopes on plates

Hope Gone Viral

When you go to a restaurant and see the menu, firstly you think about to order the non-vegetarian dish. But what ??? You would love to eat chicken, pig, sheep and even ducks! Some countries like china and Japan have the tradition of eating a wide variety of sea animals that I can’t even think of eating and even dogs. China also has a dog festival.

I wonder how such a cute animal can be eaten?? Not only dogs, but all other animals cause no harm to us humans as compared to harms we humans cause to each other. This is miserable.

I wonder how such a cute animal can be eaten??

So the people who really love animals, when they would see dogs meat in the menu card then your expression would be like “Yuck”
But, why?
Why you would like to eat chicken, sheep, ducks but not dog or cat???
Why such a discrimination to love some animals and eat others???
Even Chicken are very nice and adorable pets!!!

Not just animals are used as serving food but also to make lots of usable products like leather bags, leather seats in the car. Foxes, tigers skins are removed from their body when they are alive. Some are boiled in water. And, what we want? We want expensive and branded products to use without giving a second thought about lives that were taken to make this.
Please think, is this right?

If you have or ever had pets then obviously you will give this a second thought. But, those people who don’t love animals will say that what they are for! Right!

We want expensive and branded products to use without giving a second thought about lives that were taken to make this.

What if humans are treated the same way? because their organs can be sold at the high price and a big deal of money can be acquired. This is already an illegal business in India.
I myself was a non-vegetarian and I use to love eating chickens. I even didn’t have any pet ever. Thanks to the animals community, those who unfold these harsh treatment, killing, butchering and torturing of animals. Not only the animals those are butchered are tortured. Also, cows on dairy farms are treated badly.

Being a non-vegetarian is all about taste

I cannot suggest stopping using the dairy products. If you love animals you will, yourself find the way out of this animals ill-treatment.

What if humans are treated the same way? because their organs can be sold at the high price and a big deal of money can be acquired. This is already an illegal business in India.

Also, some people will say that if they are not killed then their population will go on increasing and they contain the high amount of protein which is good for health!
Animals have a fixed age limit after they will die naturally and plants contain high proteins as compared to animals.
I have turned vegan now, when will you?
Being a non-vegetarian is all about taste, otherwise, this kinds of foods also contain high-fat content which is no doubt bad for health.

Animals have a fixed age limit after they will die naturally and plants contain high proteins as compared to animals.

This is my transformation in this year. Being kind to animals is also a very important aspect of out lives because animals help us reduce stress, we can overcome depression easily, they are actually best friends for life.

Please, I request you to reconsider about the food that is on your plate, to rethink about the hopes and teary eyes that want love, care, and mercy.

 

Talk to my hand

Moody

It was 3 Pm, Marie was at work and texted I love you, John.

The message was delivered and so she was staring at the screen for John to read the message and reply her back in his romantic tone of message and smileys. It was 2 minute that Marie was running out of patience and decided to call him. But, she remembered her last call to John ended up with disappointment. Marie called John frequently to talk about her day, making plans, her experiment which she does in the lab. John seemed uninterested in her topics. She also tried being romantic but it was of no use to bring the John behave like happy old days. She just didn’t know the reason behind his strange behavior. So she kept the phone down back in the drawer. Nothing can stop her from messaging her to John when she misses him so much, and this was that time. Rather than listening to his harsh tone and in hesitation. She started typing that there’s a new restaurant in downtown and they should definitely try it in evening. She pressed send option. Then again she remembered that John did not like paying bills. So she also texted him that she would be paying the bills.

It wasn’t like John was the unsuccessful person, he was one of the best business analysts. It was months John had taken Marie out for a date and Marie thought this would be the reason because he said it her once that he don’t like paying bills so cannot go out for dinner.

What kind of a boyfriend does that?

She was nervous and happy to go out with him. She was waiting eagerly at the bus stop for him. When she saw him coming. Smiling.

Ah, everything’s fine

That evening, no matter how hard Marie tried being romantic, John just dropped the topic. Eventually, Marie didn’t want to spoil the evening and so went along with his side of talks. He didn’t even wait to spend time with her. Just left.

Marie saw him going. Sadly.

Weeks passed by, Marie didn’t receive any messages from him. So it was clear like pure rain water or mirror that could reflect light or black surface that could absorb whole heat that John has lost interest in her.

She just didn’t know what to do, how to bring him back!

All efforts to ignore his behavior or getting along with his loss of interest thing and forgetting about him were in vain.

She just loved him so much!

One night when Marie was watching TV with her family with John dominating her mind, her phone blinked as a message is received. She checked it and a wide smile spread on her face. It was John. They talked about movies, music, work and etc for hours through messages.

Then, Marie send him a text asking what his problem was!

It was almost an hour in the argument that John denied telling her anything. That was when she quit! Stopped asking him and thought to behave as their breakup never minded her. She was enjoying her life more than she was with John.

Some weeks later:

Marie started hearing rumors about a girl who John was dating. This was a sudden shock right to her nerves, but she pretended to be as cool as ice on her head would be. Something was cracking and shouting inside her that still, she is struggling her feelings for John, he has set out with another girl so soon like she mattered nothing to him from the start and all his romance was fake, on the outside, she was smooth as a music.

She prayed for all the rumors to be fake. To her horror, one day she finds out she was absolutely wrong.

Then she realized that John was actually in love with this another girl and this was the reason he denied telling her why he was a changed man to Marie. Why he cannot be a normal boyfriend and love her like she wanted him to do. All her trust in love and magnificent hope for getting back in life as she was before vanished. The person whom she loved most, did everything for his happiness never ever bothered about her feelings.

All she could think about was I can never be in love with someone. But, I’ll never spare this man for hurting me, for not taking care of me, leaving me to rot in my mourning period.

—-xxx—-

Marie had become a successful researcher. It was cold evening when she was walking back home from work and on her way she saw couples holding hands, hugging under a shade of the tree where no one can see them. Now she found it very creepy. She can never think about this ever, also she hated her old self when she gave more importance to others than herself which was the main reason for her low confidence.

Later that evening she posted a photo on Instagram with her colleagues having waffles at a famous snacks store just opened in her city. John was one of her followers to like it. Well, she was obviously not following him back.

Her mobile blinked a text as she was going to bed. It was John.

You look beautiful in the photo. The number was not saved in her phone, but she could see his display photo and figured out it was him.

The very nice thing that she did was to delete that freak’s message and went to sleep calmly.

Moral: The only thing that Marie wanted was to be kind and not to lose her anger and friendship to John, she thought it might be easy to stay friends. But, the more she stayed in his environment the more she was disappointed. Maybe Marie was too weak and emotional to move on and when you are too weak, just let the person go on his way and stop being kind to them. Behave the way they did to you. Make them realize that they are also unimportant for you as you are to them. In short, being kind is not an option for all situation, there has to be some roughness in you to handle such circumstances.

The fact about Poets

Cheat

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I was waiting eagerly for this book. I loved the concept and plus it’s a novel cum comic. This time, my online purchase is a non-fictional story made very humorous and a lot more fun. This story is based on a difference machine which was made my Lovelace and Babbage many decades ago. No…No…I am not here to review this book. It’s been just two days that I have been reading this and reached page 50 by taking out some alone time from my busy schedule. This book is about the facts. Yes, about the facts we didn’t know when the invention of the computer was in progress. It was today that I came across another fact about poets written in this book. Well, I write some damaged poems which you all readers tend to like by sympathy and comment over it. Moreover, the blogs that I follow are poetic, majorly. This is why I thought to bring this to my blogger friends notice about the fact that I read in thist book. 

First and for most, I would like to recommend this book to all the thorough book readers like me. Those who like historical stories. I know, I have read only 50 pages and it’s too soon to review it on the blog. But, believe me. You’ll too enjoy this comic book. 

Now moving towards the aim of this post. On page no. 47 of this book, I found the author mentioned that she discovered in her study of 2003 from the issue 27 written by James C. Kaufman, “The Cost of the Muse: Poets Die Young”, which found that poets really do die significantly younger than other writers. Writers of poetry die on average six years earlier than writers of non-fiction, and writers themselves die younger than normal people by two and a half years. The author of this comics did some actuarial statistics of her own and calculated that the average lifespan of a major Romantic poet was 47.2 years (John Keats and Byron [Byron is the character from above-mentioned comic] really throw off the curve, by dying at twenty-five and thirty-six). Determining by how much poetry was shortening their lifespan depends on if you compare them to the average Englishperson in 1830 (47.1 years), or to the average Englishperson in the top 10 percent by income, which was fifty-one years. Coleridge beat the odds, in any case; he lived to sixty-one. 

From my side, I didn’t do any investigation or research over this even after I am the researcher by profession. I do a lot and lots of experiments and to determine about this study will obviously is a very complicated task. It will be like to find many Poets and make them write a huge number of poems and watch when do they die?  But yes, a researcher asks many questions and this is what is happening in my mind now. According to me, a poet sets free him/herself from the cage of thoughts, grief and also the delight. So eventually this means, they aren’t slaves of some heartbreak or negligences. They feel happy, they write about it. As simple as that. I think the early death may be due to the most critical situations in their lives. It will be just a coincidence that they were all poets. 

A Poets is a Poet when they are craved to write about their feelings. They even can’t stop themselves into scribbling their words in a format of effective reading. So, I am not going to stop at all irrespective of my writer’s block, my busy schedule or the fact about poets die early. I am actually happy to know this fact from my loving comic. I hope you too are glad to find it out from this article. 

Thank you for reading and keep poeting 😀 😀 😀